We had a customer once whose child would wake up before 6 AM every day. She asked us to make 100% blackout curtains so she could sleep in a little longer in the mornings lol.
When it comes to ensuring a restful night’s sleep, the choice of window treatment can make a significant difference. Blackout curtains have gained popularity for their ability to block light and create a serene environment conducive to sleep. However, with various options available, particularly 100% blackout versus 95% blackout, it’s essential to understand their distinctions and implications for your bedroom comfort.
Understanding Blackout Curtains: Comparation of Room Darkening and Blackout Curtains
What Makes A Good Blackout Curtain?
A good blackout curtain is designed to effectively block out light, but the level of darkness you need depends on your personal preferences. Some people desire a full 100% blackout effect for complete darkness, while others prefer to let a hint of natural light filter through, especially in the morning when they wake up.
That's why EASEEASE Curtains provide tailored solutions to meet different needs:
- Room-Darkening Curtains: These block 90-95% of light, offering a balance of privacy and a soft natural glow.
- 95% Blackout Curtains: these block nearly all light for a serene, restful space.
- Total Blackout Curtains: Designed to completely eliminate all light, these are offered in a variety of colors, including white
The key is ensuring nighttime lights—like streetlights—are entirely blocked for an undisturbed sleep, and our EASEEASE Curtains deliver just that.
Read<Blackout Curtains 101: Factors, Levels, and Benefits>
How Do Blackout Curtains Work?
The fabric used in blackout curtains plays a vital role in determining their performance. At EASEEASE, our dim-out and blackout fabrics are expertly woven textiles, featuring a black yarn inserted between the two sides of the fabric. The level of blackout (ranging from 90% to 100%) depends on the color and structure of the material.
To make it easier for you to choose, we’ve categorized our curtains based on their performance:
- Dim-Out Curtains: unlined options like eggshell or white block 80% to 90% of light, offering gentle room darkening.
- 95% Blackout Curtains: 100% triple-weave polyester liner provide enhanced light blocking, creating a near blackout effect.
- 100% Total Blackout Curtains: For complete darkness, choose either a coated fabric curtain in any color or a blackout curtain in a dark shade.
Our EASEEASE 100% Total Blackout Curtains deliver unparalleled protection from sunlight with a full blackout effect, available across the entire color spectrum.
Read <How to choose curtain blackout lining>
How Are Blackout Curtains Made? Are Blackout Curtains Toxic?
Blackout curtains are crafted through a meticulous process that involves weaving blackout fabrics designed specifically to block light. The production often includes layering techniques that enhance their ability to provide complete darkness. While many manufacturers focus on creating safe and non-toxic blackout curtains, it's essential to be mindful of the materials used. Some curtains may contain coatings that can release harmful substances when exposed to prolonged sunlight. Therefore, always opt for products that are certified for safety and free from toxic chemicals.
EASEEASE curtains uses 2 kinds of fabric, a 100% textile fabric weaved with a black yarn or a 3-pass coated fabric. The performances of each curtain, as explained in point 2, are determined by the fabric itself and eventually the color.
At EASEEASE we chose to use OEKO-TEX certified fabrics. OEKO-TEX is an independent testing and certification system for textile products that is recognized worldwide. The Standard 100 by OEKO-TEX® takes into account if the curtain fabric has been produced without the use of any harmful substances.
What's the Light Block Difference Between Blackout Curtains?
The primary difference between blackout curtains and room darkening curtains lies in their light-blocking capabilities. 100% blackout curtains are designed to provide complete darkness by ensuring that no light can penetrate, making them ideal for those who require total darkness for sleep. In contrast, 95% blackout curtains, while still effective, allow a small amount of natural light to filter through. This slight difference can impact sleep quality, especially for sensitive sleepers who may find even a hint of light disruptive.
.Factors to Consider When Choosing the Best Option for Bedroom Sleep Quality
1. Find Out for Yourself: Are You a Super Sensitive Sleeper?
Your sensitivity to light plays a crucial role in determining the best blackout option for your bedroom. If you are a super sensitive sleeper, even the faintest light can disrupt your sleep cycle, making 100% blackout curtains a necessity. These curtains provide a shield against outdoor lighting conditions, street lamps, and even the early morning sun, thus allowing for uninterrupted sleep and a more restful night.
On the other hand, if you find that you sleep well without complete darkness, 90%-95% blackout curtains might suffice. They can still significantly reduce light levels while allowing some natural light to enter, which can be beneficial for maintaining a healthy circadian rhythm. By assessing your personal preferences and sleeping habits, you can choose the best curtain type that aligns with your needs for light control and overall bedroom comfort.
2. Considering The Room’s Orientation
The orientation of your bedroom can significantly influence your choice between 100% blackout and 95% blackout curtains. Rooms facing east may receive bright sunlight in the morning, making total darkness essential for those who wish to sleep in late. In such cases, 100% blackout curtains would be the better option to block the early morning light completely, creating an environment that promotes deeper sleep and relaxation.
Conversely, bedrooms that don’t face direct sunlight or have limited exposure to outdoor light may benefit from room darkening curtains. These curtains allow for some light while still providing a comfortable atmosphere for sleeping. Evaluating your room’s orientation and how light enters can guide you in making an informed decision tailored to your unique sleeping environment and preferences.
3. Soundproofing and Thermal Insulation Needs
Beyond light control, soundproofing and thermal insulation are critical factors to consider when selecting curtains for your bedroom. High-quality blackout curtains often provide added benefits like sound absorption, which can help minimize external noises that may disrupt your sleep. If you live in a noisy area, investing in thicker blackout drapes can create a more tranquil sleeping environment by reducing sound disturbances.
Additionally, thermal insulation is another advantage of blackout curtains. They can help maintain a consistent temperature in your bedroom by blocking heat during the summer and retaining warmth in the winter, making your space more energy-efficient. By considering your soundproofing and thermal insulation needs, you can choose curtains that not only block light effectively but also enhance the overall comfort of your bedroom throughout the year.
Our Recommendation: Skip 100% Blackout Curtains Unless You're a Super Sensitive Sleeper
1. Disrupted Circadian Rhythm
While 100% blackout curtains can create a dark room ideal for sleep, they may inadvertently disrupt your circadian rhythm. Incomplete darkness can lead to overstimulation of melatonin production, which can make it difficult for some individuals to wake up at their desired time. This can result in oversleeping, leaving you feeling groggy and out of sync with your natural body clock.
Moreover, the absence of natural light during the day can hinder your body's ability to regulate its sleep-wake cycle. It’s essential to find a balance that allows for restful sleep while still enabling you to wake up feeling refreshed. For many, opting for 95% blackout curtains provides a compromise, allowing for a dim atmosphere that promotes sleep without completely eliminating natural light exposure during the day.
2. Safety Concerns
One important consideration when choosing blackout curtains is safety. Many fully blackout curtains utilize coated fabrics to achieve their light-blocking capabilities. However, low-quality coatings can pose potential risks, as they may release harmful substances when exposed to intense sunlight over time. This can lead to indoor air quality issues, which can affect your health and well-being.
To mitigate these safety concerns, it is crucial to invest in high-quality blackout curtains that are free from toxic chemicals and meet safety standards. Always check the product specifications and look for certifications that ensure the curtains are safe for use in your bedroom. By making informed choices, you can enjoy the benefits of blackout curtains while safeguarding your health and maintaining a safe living environment.
3. Maintenance Challenges
Another factor to consider when choosing curtains is maintenance. Coated blackout fabrics are typically not suitable for machine washing, which means they require more careful upkeep. This can be a challenge for those who prefer low-maintenance home decor solutions. Ensuring that your curtains remain clean and in good condition may necessitate spot cleaning or professional cleaning services, adding to the overall cost and time commitment.
In contrast, room darkening curtains may offer greater ease of maintenance, as they can often be washed without special care. When selecting curtains, it’s essential to weigh the benefits of light blockage against the practical considerations of upkeep. By understanding the maintenance requirements of your chosen curtains, you can make a decision that aligns with your lifestyle and ensures your bedroom remains a comfortable and welcoming space.
Conclusion: Making the Right Choice for Your Bedroom
What Should You Consider Before Making a Decision?
Before deciding on the type of curtains for your bedroom, it’s essential to evaluate your personal sleeping habits, preferences, and environmental factors. Consider whether you are a super sensitive sleeper who may benefit from complete darkness or if you find that some natural light enhances your overall comfort. Additionally, think about your bedroom’s orientation, as this can affect how much light enters the room throughout the day and night.
Furthermore, take into account the importance of soundproofing and thermal insulation in your decision-making process. If you live in a noisy area or experience temperature fluctuations, choosing curtains that provide these additional benefits can enhance your sleeping environment. By weighing these factors carefully, you can make an informed choice that suits your lifestyle and promotes restful sleep.
How to Choose the Right Blackout Fabric for Your Bedroom？
First, consider the installation conditions. To achieve blackout, if you're choosing drapery, make sure there is at least 8" of coverage on all sides of the window to prevent light leakage. If your dimensions are not sufficient, you can also consider using outside mount window blinds to meet your blackout needs.
Additionally, it's a good idea to test samples before making your final decision. Shine a flashlight from a smartphone behind the fabric swatches to examine the size of the highlights and the translucency on the front. If increased light blocking is needed, you may consider adding lining.
What Are Final Recommendations for Choosing Blackout Curtains?
When selecting blackout curtains, prioritize quality materials and construction to ensure maximum light-blocking capabilities. Look for thicker fabrics or curtains with blackout linings that effectively prevent light from entering your bedroom. Additionally, consider your personal needs, such as sensitivity to light and sound, when determining whether to choose 100% blackout or 95% blackout curtains.
Don't forget to factor in maintenance considerations, as choosing curtains that are easy to care for can enhance your overall experience. Lastly, be open to exploring customer reviews and experiences to gain insights into how different curtains perform in real-life situations. By following these recommendations, you can make a well-informed choice that enhances your bedroom’s comfort and promotes a better night’s sleep.